Hoboken Public Library Social Services Guide

Are you feeling overwhelmed? Check out this fact sheet from the NIMH to learn if its stress or anxiety, and learn ways to get help!

Being a teenager can be tough, but it shouldn’t feel hopeless. If you have been feeling sad most of the time for a few weeks or longer and you’re not able to concentrate or do the things you used to enjoy, talk to a trusted adult about depression.

A helpful guide to using pronouns! Developed by the HPL Social Work staff

A helpful guide to important gender identity terms! Developed by the HPL Social Work staff

A creative and fun activity which helps with coping strategies and skills for managing stress!